Tag Archives: pause

The Pause Is Everything.

pause

One of my mentors always reminds me that “hurry up” is not a quality of the fruit of the spirit. The fruit of the spirit is actually quite the opposite…..specifically qualities like patience and self-control. I know this. Yet, I forget this often. And, self-control is the key to slowing down.

Self-control is the key to the pause.

And, the pause is everything. I mean EVERYTHING.

The other day I had to pick up some papers that were set outside an office building for me. They were being held up by a large 2×4. In my hastiness, I grabbed the papers and knocked the 2×4 on my foot. Every explicative went through my head, and I left there angry at the 2×4 and the people who thought putting it there was a good idea. The reality is I rushed as I do everything. Not paying attention to my steps or my surroundings. I just acted and reacted without giving it any thought. Without a pause. So, the universe simply responded to my actions. Gravity, like it always does, did its job, and the 2×4 came crashing down on my foot. Had I slowed down and taken notice of the moment, I suspect I could have prevented the entire incident.

The spirit has also been speaking to me about the power of the pause in how I take care of my body. I grab a snack bar for breakfast, albeit “gluten free”, because I don’t want to pause an entire 5 minutes to fry an egg. When the egg offers me much more good for my body…..and in those five minutes of pausing, my thoughts slow down. In those 5 minutes, I notice my thoughts aren’t just on the egg itself. But, my thoughts quiet for a moment to hear what my Spirit is saying. To listen. To be still. In those 5 minutes, my entire being benefits: body, soul, and spirit. That’s the power of the pause. Again, I say, the pause is everything.

Abandoning the pause can affect everything in our lives. And, often times, we don’t acknowledge our condition as a failure to pause. When in reality, our condition is often the effect of our haste. We make a bad decision, because we do not pause. We respond with anger or hurtful words, because we do not pause. We hurt ourselves, because we do not pause. We hurt others, because we do not pause.

We miss moments with our children, because we do not pause. We fail to see the goodness in our partner’s eyes, because we do not pause. We miss God in the moment when we are with other people when we do not pause.

But, when we DO pause. We just don’t save ourselves and others from our hasty reactions…..but, we absorb life itself in all of its goodness. We see God in all things and in all people. We walk like barefoot priests careful of where we step, careful of the direction we take, tender with the words we speak. We pause, and we ABSORB LIFE. We absorb His presence, because, His presence is in the pause. We hear Him speak, and we make better choices. We zoom out, and don’t just see the one tree, but we see the entire forest. Instead of looking at one date on my calendar I see an entire week, month, year, life.

The pause makes us thankful, because it becomes impossible to not think of something good when we slow down. That gratitude moves us and motivates us to lead our day with eyes that see and ears that ear what we need to see and hear. The more we pause, the more grateful we become. The more grateful we become, the more good things we see and attract to our lives….simply because we are expanding in our thankfulness for life.

But, it cannot happen without the pause.

I have a cousin named Mark. He is, no doubt, one of the greatest beings walking this planet. He is never in a hurry yet nothing in his world is ever left undone. Easter Sunday, he lingered after church and talked to me for a long time. I had a brief thought of surely he has to get to his family lunch….surely, I have to get to my family lunch. But, I abandoned that thought immediately and paused. There have been moments I have thought Mark paused, because HE needed that pause. The truth is, I needed it. In the moments I have thought I was giving to him, he is the one who has been giving to me. That’s the power of the pause. It’s not just for ourselves.

Pause. Observe. Absorb. You will see more clearly. You will make better decisions. Others won’t taste your haste in word or action. 2x4s won’t make you want to shout explicatives. Practice it. Write it on your hand until it’s written on your heart. Just slow down in every single way possible.

The pause everything.

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Filed under gratitude, life, Life Experiences, Relationships, Spiritual Journey, Uncategorized

Happy Birthday To My Life Loving Boy!

Jett opener

Oh, Jett Takle. He steals my heart every single day. Really, he does. I don’t know another soul who loves life more….except maybe my dad. It amazes us all how much those two are alike.

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They dance alike. They give the exact same silly faces. They believe every moment is a moment to celebrate.

Jett dance.jpg

He just LOVES life and celebrates every little thing. Anna asked him a couple of days ago, “Jett, what’s your favorite holiday?” He responded, “I LOVE ALL OF THEM!” It’s true. We’ve been marking off the holidays leading to his birthday and will continue to acknowledge the ones that follow. ALL OF THEM.

Kindergarten has been quite the year. His creativity got the best of him when he was given a red and blue crayon and asked to write the consonants in red and vowels in blue. His teacher peered onto his paper to see he had drawn Spider-Man instead. And, when he learned the author of his book was named Dr. Seuss, he exclaimed, “Whoa! He’s a doctor AND he writes books? Wow!” Mercy, I love him. He’s gotten the hang of it all now, and his teachers shout, “Amen.” A lot of his success this year is due to his pure excitement and joy over how amazing everything is. Oh, for us all to be wowed by all the things.  To never lose our wonder for creation.

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Jett Takle, you make everyone stop and celebrate life. When life gets busy and chaotic, and I’m rushing here and there and everywhere, you are my pause. You take my face and turn it towards yours, and you tell me something you think is so cool. You make me pull over on the side of the road, so you can pick daffodils. I will be sitting and thinking of a to-do list, and you will bring me the shiniest rock, and say, “Mom, is this rock special?” And, I will touch the earth, and pause.

The thought of you growing up nearly rips my heart out. I have loved every single second of your first five years. I know I will fall in love with you even more in the years to come. But, I will never forget your first five and how you have made me remember how amazing everything on this earth is. How amazing it is to celebrate every little thing. How amazing it is to stare at stars. How amazing it is….

to dance.

to turn an ordinary evening into a hilarious night.

to make up songs with a guitar by the lake on a Sunday night.

Jett guitar.jpg

to get closer to the people you love and say, “I love you.”

Jett Anna.jpg

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to see beauty in a weed and call it a flower.

to run as fast you can through a field, because, you can.

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to tell someone “you did a great job.”

to eat chocolate, vanilla, and strawberry ice-cream.

Thank you for teaching me that life is worth the pause. Thank you for teaching me to be an observer of life. Thank you for teaching me to celebrate every little thing.

Because, every little thing is worth celebrating.

YOU are worth celebrating.

Jett life.jpg

You are forever my sunshine, forever my favorite super-hero, and forever my JOY.

Happy 6th Birthday, Jett Takle.

The best is yet to come. But, I’m pretty sure you already know that.

Love,

Mom

 

 

 

 

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Filed under Kid Stuff, life, Motherhood, parenting, Uncategorized