Category Archives: Relationships

The Pause Is Everything.

pause

One of my mentors always reminds me that “hurry up” is not a quality of the fruit of the spirit. The fruit of the spirit is actually quite the opposite…..specifically qualities like patience and self-control. I know this. Yet, I forget this often. And, self-control is the key to slowing down.

Self-control is the key to the pause.

And, the pause is everything. I mean EVERYTHING.

The other day I had to pick up some papers that were set outside an office building for me. They were being held up by a large 2×4. In my hastiness, I grabbed the papers and knocked the 2×4 on my foot. Every explicative went through my head, and I left there angry at the 2×4 and the people who thought putting it there was a good idea. The reality is I rushed as I do everything. Not paying attention to my steps or my surroundings. I just acted and reacted without giving it any thought. Without a pause. So, the universe simply responded to my actions. Gravity, like it always does, did its job, and the 2×4 came crashing down on my foot. Had I slowed down and taken notice of the moment, I suspect I could have prevented the entire incident.

The spirit has also been speaking to me about the power of the pause in how I take care of my body. I grab a snack bar for breakfast, albeit “gluten free”, because I don’t want to pause an entire 5 minutes to fry an egg. When the egg offers me much more good for my body…..and in those five minutes of pausing, my thoughts slow down. In those 5 minutes, I notice my thoughts aren’t just on the egg itself. But, my thoughts quiet for a moment to hear what my Spirit is saying. To listen. To be still. In those 5 minutes, my entire being benefits: body, soul, and spirit. That’s the power of the pause. Again, I say, the pause is everything.

Abandoning the pause can affect everything in our lives. And, often times, we don’t acknowledge our condition as a failure to pause. When in reality, our condition is often the effect of our haste. We make a bad decision, because we do not pause. We respond with anger or hurtful words, because we do not pause. We hurt ourselves, because we do not pause. We hurt others, because we do not pause.

We miss moments with our children, because we do not pause. We fail to see the goodness in our partner’s eyes, because we do not pause. We miss God in the moment when we are with other people when we do not pause.

But, when we DO pause. We just don’t save ourselves and others from our hasty reactions…..but, we absorb life itself in all of its goodness. We see God in all things and in all people. We walk like barefoot priests careful of where we step, careful of the direction we take, tender with the words we speak. We pause, and we ABSORB LIFE. We absorb His presence, because, His presence is in the pause. We hear Him speak, and we make better choices. We zoom out, and don’t just see the one tree, but we see the entire forest. Instead of looking at one date on my calendar I see an entire week, month, year, life.

The pause makes us thankful, because it becomes impossible to not think of something good when we slow down. That gratitude moves us and motivates us to lead our day with eyes that see and ears that ear what we need to see and hear. The more we pause, the more grateful we become. The more grateful we become, the more good things we see and attract to our lives….simply because we are expanding in our thankfulness for life.

But, it cannot happen without the pause.

I have a cousin named Mark. He is, no doubt, one of the greatest beings walking this planet. He is never in a hurry yet nothing in his world is ever left undone. Easter Sunday, he lingered after church and talked to me for a long time. I had a brief thought of surely he has to get to his family lunch….surely, I have to get to my family lunch. But, I abandoned that thought immediately and paused. There have been moments I have thought Mark paused, because HE needed that pause. The truth is, I needed it. In the moments I have thought I was giving to him, he is the one who has been giving to me. That’s the power of the pause. It’s not just for ourselves.

Pause. Observe. Absorb. You will see more clearly. You will make better decisions. Others won’t taste your haste in word or action. 2x4s won’t make you want to shout explicatives. Practice it. Write it on your hand until it’s written on your heart. Just slow down in every single way possible.

The pause everything.

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The Process of Forgiveness.

I’ve wanted to write this post for a long time. Every time I would go to write it, I would stop. It seemed too difficult to tell the story well. To tell the story of forgiveness. I hope I serve the art of forgiving well as I share my heart today.

I believe the process of forgiveness looks different according to each situation. Many times it’s easy. It’s easy to forgive your children for forgetting to clean their room. It’s easy to forgive your spouse when he doesn’t meet an expectation. It’s easy, or it should be easy, to forgive a friend when they disappoint you. Why? Because, we are making allowances for each other’s faults. So, immediate forgiveness makes sense. The process is hardly a process at all.

But deep hurts of betrayal or of life-changing wrong-doing require a process of forgiveness. I don’t know that I truly understood this until last year when my family was forced to walk through it. Even the process of forgiving John Henry’s dad was easier. As crazy as it sounds, that hurt was not a hurt that was meant to deliberately hurt me or him. While it affected us, it wasn’t about us. It was about him. I know this is a hard pill for some to swallow who have experienced their spouse leaving them. But, because of the love I had for both of them and the awareness that it wasn’t about me, walking in forgiveness was an easy process. It didn’t make the hurt any less. I still had to live with the decision. But, it did make releasing any anger and resentment possible and quick. Am I making sense? See the difference? The hurt stayed a while, but the resentment did not.

Last year, I experienced a different kind of hurt. The kind that affects your entire family. The kind where intentions just don’t seem right. The kind where you have no emotional ties to the instigators, so there seems to be no reason to “let them off the hook.” I was hurt. I felt violated, betrayed, angry, resentful. Where was the justice, the fairness, the accountability? Every feeling was necessary for me to feel. The hard part in it all was trying not to lose who I was in it. Trying not to forget who HE was in me. Who HE is in each of us. I wanted to forgive. I would pray and release them, but I would find myself meeting that anger again whenever I allowed my mind to go there. Forgiveness was going to be hard. I was initially hard on myself, because, I felt like I knew better. I knew it was necessary. But, I never understood the process of this kind of hurt until I had to walk through it.

So, I learned that sometimes forgiveness is a journey. But, it has to be an intentional journey. It has to be so intentional that you set out every day with the goal of releasing it. You set your heart on the mission of letting them off the hook. It did not happen with a prayer. It didn’t happen with a single decision. It happened with multiple decisions. It happened with the realization that sometimes forgiveness is a process. It’s a decision you have to make over and over and over. Every single day. Until the hurt is gone.

It’s deliberate. It’s a daily choice. And, it’s a process.

Eventually, I framed my world to release the hurt and forgiveness so many times that it finally happened. I was free. And, so were the ones who hurt me.

Don’t stay in deep-rooted hurt. Don’t accept that your hurt will always be there. Take the journey. Go through the process. Keep making the choice to forgive over and over until that hurt no longer carries any weight.

Besides learning that sometimes forgiveness is a process, I also learned how little other hurts really are. I learned, that at the end of the day, it should be so easy to allow those we love to fail us. To let go of little things like someone not meeting your expectations. It became so easy to always fill in the gap of my expectations and disappointments with love and forgiveness. Everything else became so small. The people in my life became so big….as did my love for them. The decisions we made after our big hurt made our lives richer. Better. Nothing went to waste, and God has used it ALL for our good.

All of it.

If you’re holding onto hurt, choose to go through the process of forgiveness. Allow God to work even that for your good. He loves you, and His ways are so, so good. So worth it. YOU are worth it.

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Filed under disappointment, God Stuff, Life Experiences, Relationships, Spiritual Journey

Don’t Set People Up To Fail You.

Originally published in The Grip

A while back, our 13 year old, John Henry, got upset with his dad and responded to him poorly. Kris decided to take his phone and keep it until he apologized. While I knew Kris just wanted John Henry to recognize his poor response and how his words hurt, I wasn’t on board with his strategy, and Kris was open to hear my heart on it. At times, Kris and I disagree with how the other is handling a parenting issue, and one of us checks the other. I felt, in this situation, Kris was setting John Henry up to fail.

“He should know to go to his dad and ask for forgiveness and make this right.” Perhaps. But, sometimes, we know to make something right but have a hard time doing it, for whatever the reason may be. Placing expectations on someone to respond in a certain way only sets that person up to fail you. I’ve seen countless relationships that function this way. Especially in marriage. One sets the other up to see if he or she will respond in a certain way, and if that person “fails the test,” anger and resentment abound. “If she doesn’t come to me and apologize.” “If he doesn’t notice what I did and say ‘thank you.’” The list of examples could on and on. Instead of testing someone who doesn’t even know he or she is being tested, go to him or her. Share your heart and what you are needing from that person. Make sure you don’t come in on the offensive with words and phrases like, “you always” or “you never.” Instead, put it back on you. “It makes me feel unappreciated when you do this,” or “I am needing this from you right now.” Pay attention to your sound and tone. Go into the conversation not only ready to share your heart, but prepare yourself to listen to the other person’s heart as well.”

Kris made the decision to go to John Henry and ask him why he responded the way he did. Kris explained how his words hurt him. Both were able to share their heart, and there were no unfair expectations placed on John Henry without him knowing those expectations. Kris was able to coach John Henry in how to respond in situations when he gets angry and upset. It became a coachable moment instead of a set-up and test. See the difference? The same applies in all of our relationships. Don’t set people up to fail you. It’s simply not fair. And, more times than not, that person will, indeed, fail you. You have two options when you are wanting something from another person: 1) Go to them, and share your heart with the tenderest of tones, or 2) Decide it’s something you can let go and manage without. Both options are necessary at different times in our lives. Both options place you in a position where you are choosing the relationship. Both options are redemptive. And, neither is unfair.

Let’s not place expectations on people. And, if we do, and they fail us, let’s choose forgiveness instead of resentment. Let’s play fair, extend mercy, and handle each other with the greatest of care.

Make allowance for each other’s faults, and forgive anyone who offends you. Colossians 3:13

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When We Run Into Problems.

3 We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. 4 And endurance develops strength of character, and character strengthens our confident hope of salvation. 5 And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love. Romans 5:3-5

These verses carried me through the hardest time in my life over 14 years ago. I read this passage again this morning with a different set of eyes. A confident set of eyes. A heart that knows and understands. A life that can testify to it over and over and over again.

Our initial reaction to adversity and problems isn’t, “Well thank you, Jesus. This is going to grow me and strengthen my character.” No. It can be anger, frustration, sadness, disappointment, and so many other things. Certainly not happiness that we get to endure something hard. It’s not a normal reaction. Hey, you’re normal. So, I am I! However, once we get over the initial shock and awe of it, we get to make a choice how we are going to through the problem. Whether the problem is as large as what I endured 14 years ago when my husband walked out or even if it is as small as a conflict at your work, we get to choose to endure it with a confident hope that He will grow us and work it for our good.

So, what do we do after we get over the initial onset of a problem? I wanted to share some things that I do that may help you, too. First, I vent upward. That means I don’t share my problem with someone who isn’t on the same page of life with me spiritually. Because, that person may feed into my anger or resentment where nothing redemptive comes from it. I vent to someone who has compassion but who also brings light to it. They help me process it from a position of forgiveness and understanding. They remind me to trust Him. The conversation is always redemptive.

I slow down. Haste causes us to react instead of respond. It causes a build up of negative emotions and feelings that are hard to come down from. I slow down my responses, my comments, my time. When we slow down, we are able to think more clearly, take captive our thoughts that are negative more easily, and avoid making the mistake of saying or doing something we might regret.

I pray and meditate. This keeps my heart soft and refocuses my thoughts. Philippians 4:6-7 tells us, 6 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. Don’t worry about your problem. Don’t dwell on it. Tell God what you need, and THANK Him for everything He has already done. Everything He has already delivered you from and made better for you. Re-center your thoughts on Him and on thankfulness. When you catch yourself dwelling on the problem, replace that thought with all of the good in your life. Everything you have to be thankful for. THEN, peace will flood your life.

Finally, I am open to change. What if I am the one that is the problem? What if God is not just working something for my good, but what if He is changing ME? What if I created the problem myself? Stay open to accept responsibility. Allow people you trust to speak into your life.

All problems are meant for our growth. I learned a long time ago to say, “Nothing goes wrong in my world.” Instead, every situation is an opportunity to grow. To learn. An opportunity to be a better friend. A better mom. A better wife. A better person. Without running into hard situations, it is impossible to become BETTER. So, with that knowledge, we really can rejoice in hard times. Because, we are then presented with an opportunity for our lives to be better. We may not always see the end from the beginning and know the hows and whys, but we can trust in the One who is working all things, ALL, for our good.

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I Have A Teenager.

JH - young

These eyes have owned me since the first time I saw them.  I’m pretty sure that he knows that by now.

13 years ago today, he made me a mother.  And, what a beautiful journey it has been. There are some who have told me, “Just wait until they are teenagers….”  If you’re a mom, it’s probably been said to you and not so much in a positive way.  I have chosen to enter these years with “the best is yet to come” as the foundation for our home and for my relationship with this beautiful soul that I get to do life with every single day.

John Henry, every year with you gets better and better.  Every season with you teaches me something about love, forgiveness, and always looking for the best in others.  One of the most, if not THE most, amazing qualities about you is that I never hear you say one negative or demeaning word about any person.  You have spoken kindly about every teacher, every friend.  You continually remind me to give someone the benefit of the doubt.  You continually find the good in others.

You have a righteous anger for those who are treated unjustly.  For those who are made to feel less than they should.  Your compassion for people to truly know and believe that they are who God says they are is the banner you wave so fiercely.  And, I could not be more proud of the man you are.

Thank you for valuing human life and for reminding me to always value others.

Thank you for being my protector, the man of the house, when your Daddy Kris is gone.

Thank you for always trying to make life easier for those around you.

Thank you for striving to do your best in everything.

Thank you for understanding technology better than I do.

Thank you for being the household Math tutor.

Thank you for introducing me to cool music.

Thank you for not being embarrassed when I dance.

Thank you for looking out for your sister even when she drives you crazy.

JH - siblings

Thank you for being a gentle, big brother to Jett. And, thank you for letting him play the Playstation with you.

JH - with jett el toro

Thank you for being you.

You are not afraid to endure hard things.

You are not afraid to put yourself out there and try something new.

You are not afraid to admit when you’re wrong.

You are not afraid to love deeply.

You are brave.  You are brilliant.  You are funny.  You are full of compassion and love.  And, I cannot believe you are a teen.  Time certainly flies when you’re having fun.  What a fun 13 years it’s been.  And, as always, the best is yet to come.

Happy Birthday, Teenager.

I love you more and more every day.

Love, Mom

JH - Dusty

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I Could Write For Days.

I could write for days about how he lavishes mercy on people. How he rarely has to forgive, because it’s unusual for him to take offense to something said or done. Because, he is the master at making allowances for other’s faults. I could spend all day telling you how he pours out wisdom over and over and over again. How he has saved me from so many blunders. How he has kept me so many times from letting my words fall at the wrong time at the wrong place. I could tell you how much he loves God’s Word. How much he loves His Maker. How much he loves doing what he does. How good he is at doing what he does. How much he just loves. Doesn’t judge. I could tell you so many things.

How he is the most fun person on earth to sing Garth Brooks songs with.

How he can make you laugh harder than any other person.

How he can laugh at himself.

How adorable it was that his favorite part of Ireland was riding on this site seeing bus.

I could spend all day sharing all of the hilarious things, all of the inspirational things, all of the love-filled things about him.

But, it would take an eternity to tell you what it’s like to call him Dad.

It would take forever to share the stories of what kind of father he was to me when I was growing up. How he practiced patience. Made me laugh. Spent huge amounts of time with me. Didn’t buy into the “quality time is better than quantity.” He knew quantity mattered. So, he spent as much time as he possibly could with me. And, he still does.

Every single day that Kris is gone, he will call and ask me, “What do you need me to do today?” I thank him over and over again for helping me. He replies, “It’s a joy.” I called him the other day to say thank you for picking up the kids from school. He responds, “I love spending time with my grandchildren. I’m glad I get to do what I do for them.”

He does everything without complaining.

He does everything with immense joy. With immense grace. With immense love.

Dad, I could not imagine a more wonderful father than you. I could not dream of a more amazing, a more present grandfather to John Henry, Anna, and Jett. I am so thankful that I get to call you my pastor, my mentor, my friend. But, nothing compares to being able to call you Dad. Nothing. You are the best. Period.

Happy Birthday, Dad. Thank you for making life filled with so much grace, so much love, and sooooo much fun.

I love you,

Dusty

 

 

 

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Overlooking Offenses.

Sensible people control their temper; they earn respect by overlooking wrongs. (Proverbs 19:11 NLT)

 

Sometimes, we think that if we overlook a wrong, then we won't be validated or defended. Remember, Jesus was wronged. Yet, He went it the cross like a lamb led to slaughter, and he opened not His mouth. We are never more like Jesus when we overlook an offense. And, we earn respect when we do.

 

I don't always keep my mouth shut about an offense. I don't think, if we are honest, any of us do. However, I have learned one thing about choosing to “vent” an offense. To make sure the offense is redeemed in that vent. In other words, don't share an offense without the intent of it leading to the redemption of it. In doing so, I am careful who I share, or vent, offenses to. I always know that if share an offense with my father, his response will not be, “I can't believe that person” or “I would be done with that person.” He first acknowledges my hurt and says he's sorry. But, then he quickly helps me see the hurt the offender is speaking from and also makes me look within myself at what may be drawing it out of that person. Then, I am able to release forgiveness, and overlook the offense moving forward. And so, it is redeemed.

 

One of the greatest examples of overlooking an offense is when King David traveled to Bahurim, and Shimei, a member of Saul's family came out to curse him. Shimei threw gravel at David and cursed him and accused him of stealing Saul's throne. David's officer, Abishai, couldn't take it and said, “Let me go over and cut off his head!” But, David responded, “Leave him alone and let him curse, for the Lord has told him to do it. And perhaps the Lord will see that I am being wronged and will bless me because of these curses today.”

 

Later in scripture, Shimei begs for mercy. But, to Abishai, this was no small thing. No small offense. To throw gravel at a king and curse the Lord's anointed was a huge deal. Most of us would have agreed with Abishai's response and wanted Shimei punished. But, David shocks his men seeking justice and says “what do I have in common with you?” In other words, how are we even alike? You seek vengeance, and I seek mercy? Ouch. And, then, he says, “Do I not know I am king over Israel?”

 

Ahhhh. The key to David overlooking an offense. He KNEW who he was. His security was built in knowing who he was. Not in other's opinions of him.

 

Remember who you are when you are offended. You are a child of the King. You are OF God. Let this truth go deep within you, so you can overlook wrongs. And, when you must vent, make sure redemption is the end result.

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